This course of workshops is born out of an ongoing and intimate enquiry into the beautiful potential Yoga has for Self realisation.  Yoga is a radical practice, inviting change and responsibility.  It is timeless, and offers the means to become deeply present, intelligent, and peaceful, while also recognising that we are dynamic and evolving!

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Yoga is especially potent when explored as a relational practice.  When in relationship, we both give and receive, and offer an invitation to consciousness in every moment.  This brings the potential for grace and dignity in all interactions.

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These workshops are designed to build a comprehensive exploration of Yoga, informed by the teachings of Krishnamacharya, Desikachar and Vanda Scaravelli as well as everyone present in the circle!  

Through genuine compassionate enquiry, in like-minded company you will be supported to explore your relationship with body, mind and breath.  

 

"Dot is a skilled and experienced teacher with a gift for empowering people on their own journey." ~ SB

 

  All that is needed is a willingness to let go and embrace the unknown, which requires a level of maturity and vulnerability.

  

**THE NEXT GATHERING IS DECEMBER 15th 2024

10am - 4pm

£30 or PWYC

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