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Hands Touching

'You work on yourself as an offering to others ... everything is part of that circle' 

~ Ram Dass

Sunday Yoga Sangha
Seasonal Gatherings for Curious Souls

An invitation to discover more of your Self as part of a committed community.

**THE NEXT GATHERING IS SPRING - March 30th 2025
10:30am - 4pm
with special guest Frances Narayani Baker who will lead Kirtan
£Sliding scale or PWYC

These sessions encourage an ongoing and intimate enquiry into the beautiful potential Yoga has for Self realisation.  Yoga is a radical practice, inviting change and responsibility.  It is timeless, and offers the means to become deeply present, intelligent, and peaceful, while also recognising that we are dynamic and evolving!

Yoga is especially potent when explored as a relational practice.  When in relationship, we both give and receive, and offer an invitation to consciousness in every moment.  This brings the potential for grace and dignity in all interactions.​  Through genuine compassionate self-enquiry, in like-minded company you can explore a deeper relationship with your body, mind and breath.  

 

"Dot is a skilled and experienced teacher with a gift for empowering people on their own journey." ~ SB

 

  All that is needed is a willingness to let go and embrace the unknown.  In letting go of (not denying) our habitual responses, we open the door to unlimited potential.  which requires a level of maturity and vulnerability.

  

**THE NEXT GATHERING IS SPRING - March 30th 2025
10:30am - 4pm
with special guest Frances Narayani Baker who will lead Kirtan
£Sliding scale or PWYC

Yoga Group
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